Herbed Scramble & Avocado Toast Power Plate
🧂 Ingredients
Herbed Scrambled Eggs
- 3–4 eggs
- 2 tbsp milk or cream (optional for fluffiness)
- 1 tbsp butter or olive oil
- Salt & black pepper to taste
- 1 tsp mixed herbs (oregano, parsley, or Italian seasoning)
- 1 small garlic clove (finely grated, optional)
- Chopped fresh coriander or chives (optional)
Avocado Toast
- 2 slices bread (whole grain, sourdough, or toast bread)
- 1 ripe avocado
- 1 tsp lemon or lime juice
- Salt & black pepper
- Chili flakes (optional)
- Olive oil drizzle (optional)
🔥 Cooking Method
1. Prepare avocado spread
- Mash avocado in a bowl
- Add lemon juice, salt, pepper, and chili flakes
- Mix until creamy but slightly chunky
2. Make herbed scrambled eggs
- Beat eggs with salt, pepper, milk, and herbs
- Heat butter in a pan on low-medium heat
- Pour eggs in and gently stir slowly
- Keep heat low for soft, creamy texture
- Remove while slightly soft—they’ll finish cooking from heat
3. Toast bread
- Toast until golden and crisp
- Lightly drizzle olive oil if desired
4. Assemble plate
- Spread avocado mixture on toast
- Add fluffy herbed scrambled eggs on the side (or on top for open toast style)
- Sprinkle extra herbs or chili flakes
🍽️ Serving Ideas (Power Plate Style)
- Add cherry tomatoes or cucumber slices for freshness
- Pair with fruit or yogurt for a balanced breakfast
- Add feta cheese or smoked salmon for extra protein boost
đź’ˇ Pro Tips
- Low heat = soft, creamy scrambled eggs (don’t rush them)
- Use ripe avocado for best texture
- Add lemon right before serving to keep avocado fresh green
- Whole grain bread adds more fiber and energy