🍋🧄🍤 Sheet Pan Lemon Garlic Shrimp & Asparagus Wraps
Bright, zesty shrimp with roasted asparagus and garlicky lemon flavor—all tucked into warm wraps. This is a fast sheet-pan dinner that feels fresh but still satisfying.
🛒 Ingredients:
🍤 Shrimp & veggies:
- 1 lb shrimp, peeled & deveined
- 1 bunch asparagus, trimmed and cut into 2–3 inch pieces
- 2–3 tbsp olive oil
- 4 cloves garlic, minced
- Zest of 1 lemon
- 2 tbsp lemon juice
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp paprika (optional)
- ½ tsp chili flakes (optional for heat)
🌯 Wraps:
- 4–6 tortillas or flatbreads
- ½ cup Greek yogurt or garlic mayo (for sauce)
- Fresh parsley or dill (optional)
👩🍳 Instructions:
1. Preheat oven
Set to 425°F (220°C). Line a sheet pan with parchment.
2. Season shrimp & asparagus
On the sheet pan, toss:
- Shrimp
- Asparagus
- Olive oil
- Garlic
- Lemon juice + zest
- Salt, pepper, paprika
Spread into an even layer.
3. Roast
Bake for 10–12 minutes, until:
- Shrimp is pink and cooked
- Asparagus is tender with slight char
4. Warm wraps
Heat tortillas in a dry pan or microwave until soft.
5. Assemble wraps
Spread yogurt or garlic mayo on wrap.
Add shrimp and asparagus.
Top with fresh herbs and extra lemon squeeze.
Roll tightly and serve.
🍽️ Serve with:
- Rice or couscous 🍚
- Simple green salad 🥗
- Extra lemon wedges 🍋
🔥 Flavor profile:
- 🍋 Bright, citrusy freshness
- 🧄 Bold garlic aroma
- 🍤 Juicy, tender shrimp
- 🌿 Light roasted asparagus earthiness
- 🌯 Creamy, savory wrap finish
🔄 Variations:
- 🌶️ Spicy Cajun shrimp wraps
- 🧀 Add feta or parmesan crumble
- 🥑 Avocado lemon shrimp wraps
- 🥬 Low-carb lettuce wrap version
- 🍯 Honey garlic lemon glaze twist
💡 Tips:
- Don’t overcook shrimp—it cooks fast
- Spread everything evenly for even roasting
- Pat shrimp dry before seasoning for better browning
- Warm tortillas so they don’t crack
If you want, I can also give you a Mediterranean-style version, air fryer shrimp wraps, or a creamy garlic butter shrimp sheet pan upgrade.