recipess

Cheesy Ground Beef and Rice Casserole 🧂 Ingredients Beef & Rice Base 500 g ground beef 1 cup uncooked rice (or 3 cups cooked rice) 1 medium onion (chopped) 3 garlic cloves…

Beef Pepper Stir-Fry with Onions 🧂 Ingredients 300–400 g beef (sirloin or tender cuts), thinly sliced 1 large onion (sliced into wedges or strips) 1–2 green chilies (optional) 2 tbsp oil Marinade…

Ultimate Pepper Steak Plate 🧂 Ingredients (Steak) 2 beef steaks (sirloin, ribeye, or tenderloin) 1½ tsp black pepper (freshly crushed for best flavor) 1 tsp salt 2 tbsp soy sauce 1 tbsp…

Crispy Garlic Fish Strips Ingredients 500 g firm white fish (tilapia, cod, basa, or similar), cut into strips 1 cup all-purpose flour 1/2 cup cornflour (cornstarch) 1 tsp baking powder 1 tsp…

Tender Oven-Baked Ribs 🧾 Ingredients: 1–2 racks beef or lamb ribs 2 tbsp olive oil Dry rub: 1 tbsp paprika (smoked if possible) 1 tsp garlic powder 1 tsp onion powder 1…

Loaded Country-Style Potatoes 🧾 Ingredients: 4–5 medium potatoes (russet or Yukon gold), diced into chunks 2–3 tbsp olive oil 1 tsp garlic powder 1 tsp paprika (smoked if you have it) ½…

Crispy Bang Bang Shrimp 🧾 Ingredients: For the shrimp: 500g shrimp (peeled & deveined, tails off) 1 cup buttermilk ¾ cup cornstarch (or half cornstarch + half flour for extra crunch) ½…

Spinach Mushroom Feta Crustless Quiche 🧾 Ingredients: 6 large eggs 1 cup fresh spinach (chopped, or frozen & drained) 1 cup mushrooms (sliced) ½ cup feta cheese (crumbled) ½ cup milk or…

Broccoli Breakfast Bars 🧾 Ingredients: 2 cups broccoli (finely chopped, lightly steamed) 6 eggs ½ cup shredded cheese (cheddar, mozzarella, or a mix) ¼ cup milk (or cream for lower carbs) ½…

Chicken Spinach & Mushroom Low-Carb Bake 🧾 Ingredients: 2–3 chicken breasts (boneless, skinless) 2 cups fresh spinach (or frozen, drained well) 1½ cups mushrooms (sliced) 2 cloves garlic (minced) 1 cup heavy…